A few years ago, I realized I needed to make some changes in my life. My negative emotions and bad habits were affecting my relationship and creating problems. It was clear that if I continued this way, I would remain stuck in a cycle of confusion and frustration.
As I reevaluated my life, I started to wonder why feelings of self-doubt and bad moods seemed to be a recurring problem. It was then that I had an epiphany - I needed to take a closer look at my thoughts and self-talk. Despite my partner's opinion of me, what did I truly believe about myself?
At that point, I decided to change my mindset and say to myself, “I am worthy of everything good.” As I reflected, I realized that I had landed in certain relationships and tolerated certain things because I believed that was all I deserved. I used to think that love was supposed to hurt.
I realized that if I was thinking like this, many others might be too. Ask yourself – how many times have you stayed in relationships way longer than you needed to? Or, how many times did you compare yourself to someone else and lose yourself? Something has to shift within you.
Nothing happens overnight, but it all starts with a positive thought and a desire to want better. When something in your life or relationship faces challenges, say these things to yourself:
- I am worthy of everything good
- Being hurt is a part of the human experience
- I do not indulge in people, places, or things that don’t honor my highest self
- A setback is only a step forward
- I have the right to choose better for myself
I am glad I had that awakening. The way I spoke and thought about myself truly made an impact on what I welcomed into my relationship.
Sometimes, the only way to stop the pain in our lives is to heal ourselves. True transformation can happen when we shift our mindset. I believe that this can help you too, If you’d like to talk with me about making a shift in yourself or your relationship click the link to book a Talk with me
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