Self Care is for Sundays

Is your Monday through Friday filled with the hustle and bustle of life? Then I'm talking specifically to you! When family life and your career precede your life, it's easy to put yourself last and leave the door cracked for chaos. If this is you I have a cure to this! Have you considered taking a designated day to wake up extra and get things done? Hear me out. I know waking up early isn't everyone's cup of tea but I can assure you this life hack works. As a mother, fiance, self-love coach, and employee there is always something to be done but I create an equal balance by waking up early prioritizing all my weekly needs, and tackling at least two major tasks to make a smooth week. Try this for at least one week and let me know if you see any results. Check out my IG replay to see how I practiced self-care today